How many calories do I really need? What macro distribution is best for my goals? How do I set up MyFitnessPal™ so it doesn’t derail me? This course will teach you the basics of calorie management, macro distribution, and tracking your intake properly to reach your goals!
Basic Calorie & Macro Tracking
$29.00
Categories: Sports & Fitness Nutrition, Wellness Nutrition, Women's Health
Tags: calorie tracking, macros