How many calories do I really need? What macro distribution is best for my goals? How do I set up MyFitnessPal™ so it doesn’t derail me? This course will teach you the basics of calorie management, macro distribution, and tracking your intake properly to reach your goals!
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Basic Calorie & Macro Tracking
$29.00
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15-page eBook with 5 quick & easy tips to improve your health today.
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